Central Building
Iris Building
Gardenia Building
Hortensia Building
Flora Building
Elisa Building
Heated Swimming Pool
Swimming pools
Swimming Pools
Restaurant
Indoor Pool
Reception
Filters
Central Building
It is the core of community life at Ciudad Patricia. The reception area, restaurant, beauty centre, and some of our main services are located here.
Iris Building
Iris, completed in 2018, offers 15 apartments built to luxury quality standards. It is located just 50 metres from the Central Building.
Gardenia Building
Gardenia is located right across from the Central Building, allowing you to enjoy all the facilities that are just a stone’s throw away from your apartment.
Hortensia Building
At Hortensia, you can enjoy two worlds: the vibrant bustle of the city and the peaceful and relaxing atmosphere of the adjacent pine forest.
Flora Building
Flora, our tallest building, boasts stunning panoramic views of the valley, the mountains, and the resort.
Elisa Building
Elisa is located in a tranquil setting near the Central Building, indoor pool, fully equipped gym, and hobby room.
Heated Swimming Pool
We have an indoor swimming pool that you can enjoy all year round, whether you would like to exercise or have a moment of relaxation.
Swimming pools
We have several swimming pools at the resort where you can swim, cool off, or simply relax and enjoy the healthy climate of the Costa Blanca.
Swimming Pools
We have several swimming pools at the resort where you can swim, cool off, or simply relax and enjoy the healthy climate of the Costa Blanca.
Restaurant
Discover the delicious and healthy menu at the resort’s restaurant, and have an unforgettable time at its bar, in the dining area, or at its outdoor terrace.
Indoor Pool
We have several swimming pools in the complex, where you can swim, cool off, or simply relax and enjoy the healthy climate of the Costa Blanca.
Reception
In the Central Building, our staff are available to assist and help you with whatever you may need.
Go back
Why swimming is important in your senior years
Everyone knows how important exercising is for improving your general health, maintaining a healthy heart, improving your flexibility, building stronger muscles and lowering the risk of injury.
There is one form of exercise that is very beneficial in your senior years when normal exercising becomes more difficult and that is of course swimming. When you are swimming and doing exercises in the water it allows you to get in better shape without the stress and strain on the body. Swimming is an ideal way to keep and stay fit with little risk of injury as it is low impact. Water exercises work out nearly every muscle group in the body.
At Senior Resort Ciudad Patricia we understand the importance of swimming. We currently have an indoor heated pools and 3 outdoor pools and will be building a fourth with our new building Iris. We have regular free Aqua Aerobics classes with a trained physiotherapist. So if one of the residents living in their retirement apartment suffers from back pain or bad knee joints they will be shown the special water exercises to help to improve them.
Here are a few ways swimming and water exercises can help and generally improve your health in your senior years.
Improves your muscle strength to allow you to carry out more things in your life.
Improves flexibility in your joints. This can then help improve your posture and helps to relieve back pain.
It can help reduce the risk of Osteoporosis as swimming can also help to improve your bone density. This is because the water makes for a non-weight bearing exercising and is easy on the joints.
Improves the health of your heart.
Here at Senior Resort Ciudad Patricia you can try out one of our lovely retirement apartments with stunning views for a minimum of 3 nights (€54 per night) and a maximum of 2 weeks. Join the residents in some of their classes and numerous other socialising activities. You will be able to experience for yourself what a wonderful life the residents enjoy in their own retirement community.
For more information contact us
